Anatomy of a guilt trip

#IQuit. I really need to repost this today. I’m breathing easy today after putting my health and wellness 1st. Released my #guilt to feel my #peace in every cell of my body. Thanks #PamGrout for my reminder

Pam Grout

“The problem is not the problem. The problem is your attitude towards the problem.”—Captain Jack Sparrow

My dysfunction of choice has always been guilt. Maybe you’ve been on the same hamster wheel? The one where you obsessively worry about all the things you could have, should have, why didn’t I? do better.

I wrongly believed that if I beat myself up enough I would become a better person. If I listed all my faults and came up with a plan to improve upon each of them, I would finally get the guy, the financial situation, the (fill in the blank) I so desired.

What I finally came to realize is that guilt (and all its mean girl cousins) is a deterrent to miracles. Each “why didn’t I?” only made the wall between me and my highest good more impenetrable.

As I began to dismantle each shaming thought, to take my…

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Boldly claim your good. The universe is never reluctant to give.

Receiving this day My Daily Bread … Thanks Pam

Pam Grout

Chris Michaels, a handsome and very wise Science of Mind minister, told a great story a few weeks ago.

He explained that when you make an intention (or pray or send out a ‘rocket of desire,’ as LOA students might call it), you must act with authority. You must KNOW that your words and consciousness are powerful.

Remember that bit in the Lord’s Prayer where we say, “Give us this day our daily bread?”

“Our daily bread,” say Chris, “is everything we need to live well and be happy. How bold. How absolutely courageous!!”

Notice that Jesus taught us to command.

He didn’t beg. He didn’t plead. He didn’t even ask. Or say, “Please, pretty, pretty please, God, send me a loaf of pumpernickel.”

Jesus knew his word had power. He knew that when he spoke, his word was activated by a law of energy that only knows how to…

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My Desire to Be Resistance Free – Clear Channels

My notes: My inquiry
Being Resistance Free – Clear Channels
As I am enjoying the clarity of my Wellbeing, I am intrigued by the follow awareness
As I sleep my resistance is released and I breathe easily through both nostrils my running nose stops and my ears feel fine
wow, upon awakening my nose begins running and my right ear feels blocked as I cough up the congestion on my chest.
I would enjoy having more of my same energy flow when I am awake as I when I rest. To enjoy more effortless release of resistance to breathe with easy and completely, to feel clear in my channels of open ears and clearly speak mucus and congestion free.

Note2: Today I hear…
Stop trying so hard to be resistance free…
So as I finish writing the thing about being feeling the resistance now that ‘I’m Awake’, I received the message very clearly….
I got up to go about my day, ms nina came up to get me for her breakfast, I started to cleanup and to get the dishwasher set, I realized that what was coming to me is why should it be any different when I was asleep as to now that I have awakened?
I began to realize the metaphor that spirit was showing me for in my heightened awareness now it should be just as easy and effortless for me to go about doing what I do naturally with the heightened awareness that allows me to be resistance free and it’s as simple as that.
Time to stop trying so hard … Upon my awareness … My breathing cleared and my right began to open up.
I have always used the Universal Laws, I’ve always received exactly what I’ve asked for even when I wasn’t full awakened to what I was doing.
So now that I am awake, aware and very clear about my desires, my thoughts should always be it’s done because it is.
My resistance came from the pushing, tugging and trying make it happen.

I had a cheque show up yesterday, 3 days early, it was awesome because I wanted it but I didn’t try to make it happen. It just did and I know it was my underlying desire in the end but I was also ok with it arriving when office told me it would.
I noticed all week with work stuff as long as I was in allowing mode and clear about what I desired, it showed up, it got done and it was all easy and effortless.
Time relax and do me more of flows naturally and effortlessly for me. My universe will always show me the most effortless ways to receive it all.

Note3: My Understanding now…
My wellbeing is resistance free. All my channel of energy flow are clear.
I breathe with ease
I hear with clarity
I know my desires and my vibration are in complete alignment
My life is as effortless as I desire the more I allow my universe to flow.

Thanks for the loving reminder.

Much Love and Joy
JF

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