Category: Uncategorized

This posting is long overdue for me to write….. The Art of Gratitude …. this is where your blessings come I’ve had a lot of interesting events happen over the past 6-8 weeks and each one of them has had me honouring my moments with gratitude. Being in a state of gratitude has always been…

As part of my Earth Day celebrations, I journeyed back to the land of my birth for my 45th year celebration. It was quite a home-coming, since it had been 40 years prior to the exact date that I left the sunny island of Jamaica for the sleek cool winter breezes of Toronto, Canada. I…

How do you become the master in your life? Would you love to become more aware to empower your choice to create the life you desire? Well I have 3 Simple Steps to Mastery that can help you today. STEP 1) Awareness Just Stop and Breathe If you are doing something right now that does not feel…